I have worked for an eclectic mix of employers, in a variety of different industries. They all have their upsides and downsides, but my biggest frustration with any manager/boss/owner is micromanagement.
Once I have been trained, if you’ve done your job as a trainer correctly, I do not need someone standing over my shoulder every minute of the day. In fact, I will begin to freeze up, and second-guess myself if they’re watching my every movement. This includes role-playing scenarios, “pop quizzes”, and shadowing. Even if I have done the job for years, and am perfectly capable of performing all tasks entailed in the position, when management is watching I get nervous and can’t do my job to my fullest potential.
If I am underperforming, a clear and concise conversation between manager and employee can get the information across in a fraction of the time, without feeling like I need a babysitter.
If you are happy with my work, good. Leave me alone, and if I need your help, I’ll ask.
I used to not chew my food enough. I would take gargantuan bites, mash it down just enough to swallow, which resulted in eating too fast and feeling like garbage afterward. My dad used to ask, “What are you on, piecework?” My answer was always a quick, “No”, but my actions told another story.
Recently I have figured out why I do this. I absolutely love the taste of food. Chewing for too long, as the food mixes with saliva, neutralizes the flavour. So I follow up by swallowing quickly and shoving more food into my mouth, in order to restore the flavour intensity.
As my body tried desperately to digest the food, I would be in pain from the stretching of an overloaded stomach.
Over the last year, I have begun to slow down, take smaller bites, and really savour the food. I have since noticed that I do not eat as much, leading to healthier and more normal sized bowel movements. But more importantly I do not feel sluggish and unmotivated, or gain unnecessary weight.